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'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of The Righteous Mind 'A guide to staying focused in an age of constant distraction' Guardian 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig 'Does exactly as it promises. Amazing' Chris Evans 'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington
Language: English
Author: Nir Eyal
Pages: 336 pages
Dimensions: 129 x 198 x 26mm
Publication Date: 2020-02-06
Publisher: Bloomsbury Childrens, Bloomsbury Publishing, Bloomsbury Publishing PLC
ISBN: 9781526610201
Grade Level:
Reading Age:
Edition:
Cover Type: Paperback
Book Weight: 270g